Success is not an event, it is a process. Major goals in life are seldom achieved by dabbling or simply wishing.
The ultimate key to weight loss success depends much on how consistently you take action doing what’s right.
How consistently do you eat fruits, grains, nuts, and vegetables?
How consistently do you exercise when you know you should?
How consistently do you get adequate rest daily, weekly, and yearly?
Whenever you embark upon a weight loss journey or any other health goal, ask yourself this important question before starting any program, “Am I prepared to do what’s necessary to be successful at this?”
Once you make up your mind to get healthy for life, lose weight, or improve any area of your health, you must muster the courage to motivate yourself to keep at it. Even when you don’t feel like doing the things you know you need to do and that are good for you.
Surround yourself with family, friends, and colleagues who will help you remain focused and go the distance...
Dr. Dona Cooper-Dockery was recently onThe MonetizeU Show as the guest expert to discuss a topic that needs serious attention and I'm sure it may be of interest to you as well.
For small business owners, professionals, and entrepreneurs of all sorts, balancing life, health, and business can be challenging and is often, in many cases, seen as an illusion.
However, without good health, energy, and a clear mind, we can derail the very success we're seeking and cut short our life work and long-term vision.
Is your business or job making you sick? If you find yourself sitting most of the day, not getting enough rest, exercise or proper nutrition, then grab a note-taking device and be prepared for some great AHA moments!
In this video below, I shared with the audience some strategic insights to balance your quest for achievement, peak performance, and wealth building.
Last year, the South Texas Get Healthy Mega Clinic was a huge success. Through the generous donations and the time and effort from all of our wonderful volunteers, we were able to serve hundreds, even thousands, of low-income or under-privileged individuals who would otherwise not gotten the care they needed. We saw people from all over our community and the world join together to make this event possible - and now, we're doing it again. That's right! The South Texas Get Healthy Mega Clinic is coming back to the Rio Grande Valley! The dates are scheduled for June 15th - 18th. We are once again calling for volunteers and generous donations to bring help to our under-served communities. Be sure to subscribe to our newsletter to stay up-to-date on the latest events and promotions from us.