BOOKS BY DR. DONA COOPER

Physician and Founder of Cooper Wellness Center


 

1

14 DAYS TO AMAZING HEALTH


Fourteen Days to Amazing Health is written to educate, inspire, and empower readers to take charge of their health and prevent and reverse chronic diseases using lifestyle modifications. As a physician practicing internal medicine for more than twenty-seven years, Dr. Cooper-Dockery has been saddened by the fact that despite good-quality health care and the advancements in modern medical science, people are still developing chronic diseases and dying at an alarming rate. This has propelled her to offer a better alternative, one that will attack the root causes of diseases, build stronger immune systems, and promote good health and longevity. (Available in hardcover, paperback, and eBook)


 

2

GET HEALTHY FOR LIFE

This book can save your life! It is the Ultimate Prescription and Practical Solution for Living Disease-free. Dr. Dona Cooper-Dockery reveals the 9 secret pillars of health to live a longer, stronger, and energetic life. You will probably never read about these pillars in any other book or learn about them from your doctor but they are the cornerstone secrets to vibrant well being, longevity, and disease prevention. This unique program has revolutionized the health of Dr. Cooper’s patients, many of whom are now disease-free. Others are enjoying better health on fewer medications. (Also available in Spanish)


 

3

INCREDIBLY DELICIOUS VEGAN RECIPES (2nd Ed.)


It’s quite interesting that food, a basic necessity of life, could either promote chronic diseases or assist in the prevention and reversal of diseases. In the early centuries, Hippocrates, an ancient Greek Physician regarded as the father of medicine wrote, “let food be thy medicine and medicine be thy food.” Thomas Edison, the American inventor, echoed the same sentiment when he wrote, “The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.” (For the 1st edition, click here).


 

4

14 DAYS TO AMAZING HEALTH WORK MANUAL


It is the companion guide to the Dr. Cooper-Dockery’s life-transforming book, Fourteen Days to Amazing Health: Success Strategies to Lose Weight, Reverse Diabetes, Improve Blood Pressure, Reduce Cholesterol, Reduce Medications, Get Fit and Energized Mentally and Spiritually.

This AMAZING HEALTH WORK MANUAL IS THE ULTIMATE PRESCRIPTION TO CHANGING HEALTHCARE OUTCOMES.

 

The manual includes: – fourteen days of educational health topics; – a fourteen-day meal plan; – a three-level fitness program; and – more than one hundred delicious, healthy recipes.


 

5

MY HEALTH AND THE CREATOR (DIGITAL)


This is a set of eight digital bible study guides which emphasize God’s design for our physical, mental and spiritual health. 

  1. Good Health
  2. Nutrition
  3. Happiness & Health
  4. Temperance
  5. Rest & Health
  6. Water & Health
  7. Exercise
  8. Trust in Divine Power

 

6

MY HEALTH AND THE CREATOR (PHYSICAL)


This is a set of eight physical bible study guides which emphasize God’s design for our physical, mental and spiritual health. 

  1. Good Health
  2. Nutrition
  3. Happiness & Health
  4. Temperance
  5. Rest & Health
  6. Water & Health
  7. Exercise
  8. Trust in Divine Power

 


 

7

EXERCISE & NUTRITION MANUAL


WELCOME TO WELLNESS! Once again, we are excited that you have joined the Cooper Wellness and Disease Prevention Program. We are committed to preventing and reducing chronic diseases through lifestyle medicine, countless number of people have used this program and they are doing well. This book is a supplement to the Wellness Program Manual and for maximum health benefits, these books should be used together. You are to use the recipes and exercise routines as guides as you develop healthier habits. (Also available in Spanish)


 

8

UNDO HYPERTENSION GUIDE


This guide will help you to undo hypertension. Implement these insights right now. "Scientists have  shown that food is the most powerful disease modifying factor that we can control to change our healthcare destiny. Of course, in order to attain true health, there are other vital lifestyle factors that we must also consider and allow to become daily habits. In this simple nutritional guide, you'll discover eight daily essentials for healthy living that will propel you on your way to amazing health and longevity." (Available in print and digital download)


 

9

UNDO DIABETES GUIDE

You don't have to let diabetes ruin your life. There's ample solutions to help you thrive and undo diabetes with this guide. "Scientists have  shown that food is the most powerful disease modifying factor that we can control to change our healthcare destiny. Of course, in order to attain true health, there are other vital lifestyle factors that we must also consider and allow to become daily habits. In this simple nutritional guide, you'll discover eight daily essentials for healthy living that will propel you on your way to amazing health and longevity."

(Available in print and digital download)

 


 

10

FIGHT CANCER & BOOST IMMUNE SYSTEM


Cancer is one of the most feared and dreaded disease today. This guide will show you the foods that not only fight cancer but also boost your immune system. "Scientists have  shown that food is the most powerful disease modifying factor that we can control to change our healthcare destiny. Of course, in order to attain true health, there are other vital lifestyle factors that we must also consider and allow to become daily habits. In this simple nutritional guide, you'll discover eight daily essentials for healthy living that will propel you on your way to amazing health and longevity." (Available in print and digital download)


 

11

UNDO HEART DISEASE GUIDE


Undo heart disease with this guide, starting today. "Scientists have  shown that food is the most powerful disease modifying factor that we can control to change our healthcare destiny. Of course, in order to attain true health, there are other vital lifestyle factors that we must also consider and allow to become daily habits. In this simple nutritional guide, you'll discover eight daily essentials for healthy living that will propel you on your way to amazing health and longevity." (Available in print and digital download)


 

12

UNDO OBESITY & FATTY LIVER GUIDE


Undo obesity and fatty liver now with this simple guide. "Scientists have  shown that food is the most powerful disease modifying factor that we can control to change our healthcare destiny. Of course, in order to attain true health, there are other vital lifestyle factors that we must also consider and allow to become daily habits. In this simple nutritional guide, you'll discover eight daily essentials for healthy living that will propel you on your way to amazing health and longevity." (Available in print and digital download)


 

13

UNDO DISEASES BOOKLETS COMBO


Get all 5 booklets above in one combo package: Undo Hypertension, Undo Diabetes, Fight & Boost Immune System, Undo Heart Disease, and Undo Obesity & Fatty Liver. 

"Scientists have  shown that food is the most powerful disease modifying factor that we can control to change our healthcare destiny. Of course, in order to attain true health, there are other vital lifestyle factors that we must also consider and allow to become daily habits. In this simple nutritional guide, you'll discover eight daily essentials for healthy living that will propel you on your way to amazing health and longevity." 

(Available in print and digital download)

 


 

14

INCREDIBLY DELICIOUS VEGAN (1ST ED.)


It’s quite interesting that food, a basic necessity of life, could either promote chronic diseases or assist in the prevention and reversal of diseases. In the early centuries, Hippocrates, an ancient Greek Physician regarded as the father of medicine wrote, “let food be thy medicine and medicine be thy food.” Thomas Edison, the American inventor, echoed the same sentiment when he wrote, “The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.”


 

15

COOPER WELLNESS CENTER PROGRAM MANUAL


There are many sincere individuals who recognize and understand that it is important to improve their behaviors with regard to health. They also intend to make changes that would contribute to improving their lifestyle and therefore, their quality of life. However, many times, in their thirst for change, most do not achieve their goals and become so frustrated that they quit moving forward.

That doesn't have to be you my friend. You can transform your health and we're committed to reducing and improving our patients’ conditions through lifestyle medicine. We are excited that you have chosen to join the Cooper Wellness & Disease Prevention Center Wellness Program and this manual will serve as a pivotal guide on your journey.  (Also available in Spanish)


 

16

CHARLIE GOES TO THE DOCTOR

Who really likes to get sick or be taken to the doctor? I’m sure no one likes that. When poor Charlie got a sore throat and tummy ache, he felt so awful that mom rushed him over to Dr. Cooper, who discovered Charlie had a tonsil infection. However, instead of giving him medication, Dr. Cooper took Charlie on her GET HEALTHY train for the ride of a lifetime. Charlie met many friends who taught him the secrets of good health and how to build a strong immune system to keep his body healthy and free of infection and disease. You'll love the beautiful illustrations. Enjoy the ride and activities along the way!


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