Fourteen Days to Amazing Health book introduces a step-by-step approach to self-care using a plant-based diet, exercise, meditation, and inspirational readings. The book includes

• Fourteen days of educational health topics;
• A fourteen-day meal plan;
• A three-level fitness program; and
• More than one hundred delicious, healthy recipes.

Fourteen Days to Amazing Health is written to educate, inspire, and empower readers to take charge of their health and prevent and reverse chronic diseases using lifestyle modifications. As a physician practicing internal medicine for more than thirty years, Dr. Cooper has been saddened by the fact that, despite good-quality health care and the advancements in modern medical science, people are still developing chronic diseases and dying at an alarming rate. This has propelled her to offer a better alternative, one that will attack the root causes of diseases, build stronger immune systems, and promote good health and longevity.

Dr. Cooper-Dockery has used this program at the Cooper Wellness Center for years to help patients lose weight and reverse diseases such as diabetes, heart disease, and obesity. Many patients are doing well, even reducing or eliminating medications. Access to this book is like having a personal physician, health coach, and motivational speaker at your side twenty-four hours a day. Welcome to the journey!

This book could save your life! It is the Ultimate Prescription and Practical Solution for Living Disease-free. Dr. Dona Cooper-Dockery reveals the 9 secret pillars of health to live a longer, stronger, and energetic life. You will probably never read about these pillars in any other book or learn about them from your doctor, but they are the cornerstone secrets to vibrant well-being, longevity, and disease prevention. This unique program has revolutionized the health of Dr. Cooper’s patients, many of whom are now disease-free. Others are enjoying better health with less medication. (Also available in Spanish)

Dr. Cooper has put together meal plans and her top healing foods for people with Diabetes, Hypertension, Heart Disease, Cancer, Obesity and Fatty Liver. All of this into a wellness guide that is sure to change your life. The guide also includes lists of foods you should eat if you have those conditions with the benefits + healthy living tips + more!

It is the companion guide to Dr. Cooper’s life-transforming book, Fourteen Days to Amazing Health: Success Strategies to Lose Weight, Reverse Diabetes, Improve Blood Pressure, Reduce Cholesterol, Reduce Medications, Get Fit and Energized Mentally and Spiritually.

This AMAZING HEALTH WORK MANUAL IS THE ULTIMATE PRESCRIPTION TO CHANGING HEALTHCARE OUTCOMES.

The manual includes: – fourteen days of educational health topics; – a fourteen-day meal plan; – a three-level fitness program; and – more than one hundred delicious, healthy recipes.

This is a set of eight digital bible study guides emphasizing God’s design for our physical, mental, and spiritual health. It includes:

1. Good Health
2. Nutrition
3. Happiness & Health
4. Temperance
5. Rest & Health
6. Water & Health
7. Exercise
8. Trust in Divine Power

This book could save your life! In it, Dr. Dona Cooper-Dockery reveals the 9 secret pillars of health to live a longer, stronger, and energetic life. You will probably never read about these pillars in any other book or learn about them from your doctor, but they are the cornerstone secrets to vibrant well-being, longevity, and disease prevention. This unique program has revolutionized the health of Dr. Cooper-Dockery’s patients, many of whom are now disease-free. Others are enjoying better health on less medication.

WELCOME TO WELLNESS! Once again, we are excited that you have joined the Cooper Wellness and Disease Prevention Program. We are committed to preventing and reducing chronic diseases through lifestyle medicine, countless number of people have used this program and they are doing well. This book is a supplement to the Wellness Program Manual and for maximum health benefits, these books should be used together. You are to use the recipes and exercise routines as guides as you develop healthier habits. (Also available in Spanish)

This guide will help you to undo hypertension. Implement these insights right now. Scientists have shown that food is the most powerful disease modifying factor that we can control to change our healthcare destiny. Of course, in order to attain true health, there are other vital lifestyle factors that we must also consider and allow to become daily habits. In this simple nutritional guide, you'll discover eight daily essentials for healthy living that will propel you on your way to amazing health and longevity. (Available in print and digital download)

You don't have to let diabetes ruin your life. There are ample solutions to help you thrive and prevent diabetes with this guide. "Scientists have shown that food is the most powerful disease modifying factor that we can control to change our healthcare destiny. Of course, in order to attain true health, there are other vital lifestyle factors that we must also consider and allow to become daily habits. In this simple nutritional guide, you'll discover eight daily essentials for healthy living that will propel you on your way to amazing health and longevity."

Cancer is one of the most feared and dreaded diseases today. This guide will show you the foods that not only fight cancer but also boost your immune system. "Scientists have shown that food is the most powerful disease modifying factor that we can control to change our healthcare destiny. Of course, in order to attain true health, there are other vital lifestyle factors that we must also consider and allow to become daily habits. In this simple nutritional guide, you'll discover eight daily essentials for healthy living that will propel you on your way to amazing health and longevity."

Undo heart disease with this guide, starting today. "Scientists have shown that food is the most powerful disease modifying factor that we can control to change our healthcare destiny. Of course, in order to attain true health, there are other vital lifestyle factors that we must also consider and allow to become daily habits. In this simple nutritional guide, you'll discover eight daily essentials for healthy living that will propel you on your way to amazing health and longevity."

Undo obesity and fatty liver now with this simple guide. "Scientists have shown that food is the most powerful disease modifying factor that we can control to change our healthcare destiny. Of course, in order to attain true health, there are other vital lifestyle factors that we must also consider and allow to become daily habits. In this simple nutritional guide, you'll discover eight daily essentials for healthy living that will propel you on your way to amazing health and longevity."

Get all 5 booklets above in one combo package: Undo Hypertension, Undo Diabetes, Fight & Boost Immune System, Undo Heart Disease, and Undo Obesity & Fatty Liver. 

"Scientists have shown that food is the most powerful disease modifying factor that we can control to change our healthcare destiny. Of course, in order to attain true health, there are other vital lifestyle factors that we must also consider and allow to become daily habits. In this simple nutritional guide, you'll discover eight daily essentials for healthy living that will propel you on your way to amazing health and longevity."

It’s quite interesting that food, a basic necessity of life, could either promote chronic diseases or assist in the prevention and reversal of diseases. In the early centuries, Hippocrates, an ancient Greek physician regarded as the father of medicine, wrote, “let food be thy medicine and medicine be thy food.” Thomas Edison, the American inventor, echoed the same sentiment when he wrote, “The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.” (For the 1st edition, click here).

There are many sincere individuals who recognize and understand that it is important to improve their behaviors with regard to health. They also intend to make changes that would contribute to improving their lifestyle and, therefore,, their quality of life. However, many times, in their thirst for change, most do not achieve their goals and become so frustrated that they quit moving forward.

That doesn't have to be you, my friend. You can transform your health, and we're committed to reducing and improving our patients’ conditions through lifestyle medicine. We are excited that you have chosen to join the Cooper Wellness & Disease Prevention Center Wellness Program and this manual will serve as a pivotal guide on your journey. (Also available in Spanish)