As the incidence of chronic diseases such as diabetes and heart disease surge to epidemic proportion, the medical community is frantically searching for answers to stop this crisis. But did you know that the solution to this healthcare madness could be as simple as the way that you live your life?
In this DVD Dr, Cooper-Dockery will:
- Show the link between lifestyle habits and chronic disease.
- Explain the benefits of active living in disease prevention and reversal.
- Show you that the number one risk factor for chronic diseases and early death is poor food choices.
Bonus feature: 5 minutes workout and cooking video.