Join Dr. Cooper-Dockery in a quest to discover how to enjoy good health and begin your journey to lifelong success. In her Diet and Exercise Manual, Dr. Cooper-Dockery outlines a detailed description of how to EAT your way to better health. This manual comes complete with Vegan and Organic recipes, simple exercises that anyone can do at home and delicious nutrient-rich meal plans that are proven to reduce chronic illness and improve overall health.
Dr. Cooper-Dockery's Diet and Exercise Manual
This guide is filled with easy to implement exercises and Vegan recipes that promote good health and help to combat chronic illnesses.
Dr. Cooper-Dockery has spent her career exploring and implementing her Lifestyle Medicine. The secrets are revealed here in her guide.